About

Courtney Thomas Jr.

I'm a poet, disability advocate, and mentor. I write about survival, faith, and the body, and I help institutions build systems and spaces that people can use.

Portrait of Courtney Thomas Jr.

DC raised me.

I grew up in Washington, DC. My first job was at the DC Public Library, where I worked the circulation desk, supported youth programming, and taught Microsoft Word to senior citizens. That job gave me my first rule: explain things so the person in front of you can use them.

Rochester made me.

I came to the University of Rochester as a Posse Scholar. I studied neuroeconomics and international relations, served as a Student Alumni Ambassador, and lived in Douglass Leadership House. After graduating, I stayed and spent years in city government: first as a Legislative Aide to the City Council, then as an executive staff assistant in the Mayor's Office.

There I restarted MentorUp, the mayor's mentorship program, and built a partnership between the Mayor's Office and Rochester's Divine Nine organizations. I also served as branch director of NAACP Rochester Branch #2172, helping reactivate it through grassroots organizing, and co-directed the Link Gallery at City Hall.

Rochester taught me how institutions work from the inside, and where they fail the people they serve.

Lupus is upgrading me.

I live with four types of lupus: lupus nephritis, cutaneous lupus, lupus cerebritis, and lupus myelitis. I budget my stamina every day. It took things I'd have kept. It's not a gift. It's a clean slate I'm already writing on.

Illness changed how I work. I now write full time, and I bring one rule to every page, panel, and policy: the people a change affects should be able to understand it, evaluate it, and shape it.

I took that rule to the TEDxRochester stage, where I spoke on algorithmic bias. I carry it into a draft ADA policy framework, and into every poem.

Watch the TEDxRochester talk

What I'm doing now

Poetry

Uncoiled, Reruns, and Fables & Folklore.

Read the poetry

Advocacy

Plain-language ADA policy and accessibility workshops.

See the work

The Connective Tissue Line

A numbered journal, weighted pen, desk deck, and brass bookmark.

Shop the line

Speaking and service

Readings, keynotes, and workshops. Open to board service, mentorship, and consulting on accessibility.

Get in touch
Pistachio, a tan Shiba Inu in a harness, smiling in front of purple lupines

Pistachio keeps the watch.

Pistachio Pat is my Shiba Inu and my fully trained service dog. She reads the room, paces my stamina, and makes sure I never face a flare day alone.

DC is home. Rochester is mine. The house stays, the roots stay, and the next city is still unwritten.

Work with me Shop the line